Becoming Vulnerable 30 Day Writing Challenge ~ Day 22:
We carry so much shit! Its amazing the shit we hold onto.
These are my first thoughts as I wake up today.
I had been in limbo for a while. My personal belongings were not near me. I was separated from all of my comforts. I was lost and in pain and finding it hard to return to sacred parts of me. And yesterday I was reunited… I was back with all my stuff. I was with all my shit. And now that I am back… what do I do with it?
Some of the things we hold onto serve us. They inform who we are. That stuff… can strengthen. But then there’s that OTHER stuff that can destroy us, perhaps even hurt those around us. We hold onto things that may be bad for us.
So we breathe… lets think about that… in what way can we purge?
Take a deep breath… sit somewhere comfortable… don’t think about it… allow what comes up to guide you. We will start with a warm-up, set your timer for (5 minutes):
Warm-up prompt (5 minutes): GROWING UP… (BEGIN!)
Deep breath– release…
Day 22 prompt: THE THING ABOUT TIME… (Set timer for (15 minutes)–BEGIN!)
The thing about time…
Tell me about your process… How do you feel?
I look forward to reading your responses.
Please share your responses to the 30 Day ~ Becoming Vulnerable Writing Challenge in the comment section below.
I will post my prompt response shortly.
Wishing you all the most beautiful day filled with love, light and continual inspiration.
And so it is. Namaste. Aché
With all my love,
© 2014 Alicia Anabel Santos. All Rights Reserved.