Sometimes We Just Need to Pause ~ Ep. 374

Part of my writing process is to check-in with myself. It is challenging sometimes to walk into my house with everything that I carry. It is right to pause, breathe and think about what kind of energy we are bringing into the spaces we enter. Today I pause to think about my brother on the third month of his passing. How will I honor him today?

Writing prompts/meditation:

If I could just pause and slow down for a moment I would know…

When I get quiet I…

What I learn in the silence is…

Taking a break from everything in life gives me…

My intention for today…

MY INTENTION for today… is to breathe, to chill.

Wishing you peace, love and prosperity!

Anabel

Links to my work: Author website *  Youtube channel!

Podcast available on:  iHEART  * ITUNES  * Spotify  * Soundcloud

IG: @_lasantera

IG: @afrolatinamovement

Twitter and Tumblr ~ @diosadominicana

Writing workshops in New York IG: @nyclwg

Copyright © 2019 Alicia Anabel Santos, All rights reserved.

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