Sometimes We Just Need to Pause ~ Ep. 374

Part of my writing process is to check-in with myself. It is challenging sometimes to walk into my house with everything that I carry. It is right to pause, breathe and think about what kind of energy we are bringing into the spaces we enter. Today I pause to think about my brother on the third month of his passing. How will I honor him today?

Writing prompts/meditation:

If I could just pause and slow down for a moment I would know…

When I get quiet I…

What I learn in the silence is…

Taking a break from everything in life gives me…

My intention for today…

MY INTENTION for today… is to breathe, to chill.

Wishing you peace, love and prosperity!


Links to my work: Author website *  Youtube channel!

Podcast available on:  iHEART  * ITUNES  * Spotify  * Soundcloud

IG: @_lasantera

IG: @afrolatinamovement

Twitter and Tumblr ~ @diosadominicana

Writing workshops in New York IG: @nyclwg

Copyright © 2019 Alicia Anabel Santos, All rights reserved.

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