Running Out of Steam ~ Ep. 368

When you feel like you’re running out of steam… How can we find the joy again in our work? It is important to honor what the body needs. How are we taking care of ourselves? How are we refilling our cup? JOY! How can we find the joy and excitement in our work? How are we seeing our work? Today I reflect on what to do when we are exhausted and its hard to find joy.

Writing prompts/meditation:
When the work gets hard what I will give myself is…
What I love about what I am writing is
The last time I felt joy was…. (describe, feel it, relive it)
How I will honor the page…
My intention for today…

MY INTENTION for today is to not only connect to the joy, but to refill my cup.

Wishing you peace, love and prosperity! 


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