Feeling Free and Clear ~ Day 2 #creativeclarity #socialmediapurge

Reading time 2 minutes and 40 seconds   Good morning family!   I am officially off of social media and I must say that I am feeling so many strange sensations. I have taken breaks before but this time it feels like a break up. Facebook, twitter and Instagram have become this toxic relationship that… Continue reading Feeling Free and Clear ~ Day 2 #creativeclarity #socialmediapurge

Day 26 ~ When You’re Just Not Feelin’ It!

When you just don't give a fck! Some days be like that. Some days everything seems to be going wrong. Some days are filled with crazy stress, we miss our train, we slip and fall, our lunch falls out of our bag and splatters everywhere... and we feel like saying FCK it... maybe today I… Continue reading Day 26 ~ When You’re Just Not Feelin’ It!

Day 25 ~ The Healing Sh*t ~ Goddess Training Workshop

So many people are in pain. We are all going through something. What is on my heart? LOSS. PAIN. GENERATIONAL TRAUMA. All the things I inherited at birth. As I continue organizing this beautiful seven week workshop the intention for creating this space is that spirit whispered to me, "we all have SH*T to heal."… Continue reading Day 25 ~ The Healing Sh*t ~ Goddess Training Workshop

Day 23 ~ Keeping the Integrity of the Story

What is the truth about this story? What is the truth about this character? Are we writing from a place of integrity? Today I reflect on writing from a genuine and sincere place. https://youtu.be/TLFpbriTNBs Visit website/join mailing list: http://www.aliciaanabelsantos.com/ IHEART RADIO: http://www.iheart.com/podcast/the-afrol…podcast-29260164/ Podcast available FREE on ITUNES: https://itunes.apple.com/us/podcast/the-afrolatina-show-podcast/id1243885137?mt=2   Spotify: https://open.spotify.com/show/7au33Joe4jPCcpvF3T8UaX Subscribe to my youtube… Continue reading Day 23 ~ Keeping the Integrity of the Story

Day 22 ~ The Body Remembers

Music has a way of bringing us back to place, a memory, an emotion. Today I reflect on what the body remembers and how to use that muscle and emotional memory in the work we are creating. Sometimes I feel like I can access the darkness easier than I can the joyful memories. https://youtu.be/hdp3iDOaRe8 Visit… Continue reading Day 22 ~ The Body Remembers

Day 20 ~ When Your Mind is a Mess

Do you feel like you're a mess these days? Do the people you love the most constantly remind you of the ways you start something and can't finish it? Telling you, "you have so many amazing ideas but can't seem to finish one?" I have been feeling quite messy... so today I decided I would… Continue reading Day 20 ~ When Your Mind is a Mess

Day 19 ~ 32 Day Writing Challenge

It is that time again... Write the FCKING Story Challenge begins in FOUR days. Last year was the first annual WTFS Challenge and it was amazing. This year we are doing it again. https://youtu.be/PVFmfR6yOmY At the end of every year I feel frantic, neurotic, and obsessed with completing something on my extremely long writer’s goals… Continue reading Day 19 ~ 32 Day Writing Challenge