Writers Play date: Creating Within the Chaos Saturday’s 9:00AM EST.

"In this modern world where activity is stressed almost to the point of mania, quietness as a childhood need is too often overlooked. Yet a child’s need for quietness is the same today as it has always been—it may even be greater—for quietness is an essential part of all awareness. In quiet times and sleepy… Continue reading Writers Play date: Creating Within the Chaos Saturday’s 9:00AM EST.

The Secrets We Keep ~ Ep. 314

When sh*t is going to rise we will run... we will do whatever necessary to keep our secrets hidden... to keep ourselves from really feeling what must be felt. There is power in shedding our secrets... our secrets are not our story! We are the ones who get to write our narrative. Today let's tell… Continue reading The Secrets We Keep ~ Ep. 314

Taking What You Need ~ Ep. 315

What is that you need? What do you need today to feel strong, to feel better, to feel at peace, to feel ready, or provided for? We often make assumptions about what we think people need rather than just asking them what they need. I invite more of us to begin asking for what we… Continue reading Taking What You Need ~ Ep. 315

The Body Remembers ~ Ep. 349

Music has a way of bringing us back to place, a memory, an emotion. Today I reflect on what the body remembers and how to use that muscle and emotional memory in the work we are creating. Sometimes I feel like I can access the darkness easier than I can the joyful memories. https://youtu.be/hdp3iDOaRe8 Wishing… Continue reading The Body Remembers ~ Ep. 349

Keeping the Integrity of the Story ~ Ep. 350

What is the truth about this story? What is the truth about this character? Are we writing from a place of integrity? Today I reflect on writing from a genuine and sincere place. https://youtu.be/TLFpbriTNBs Wishing you peace, love and prosperity!  Anabel **Subscribe and follow my blog to receive daily posts directly to your email** For… Continue reading Keeping the Integrity of the Story ~ Ep. 350

The Healing Sh*t ~ Goddess Training Workshop ~ Ep. 352

NEW DATES FOR THE FALL 2019 HEALING SH*T WORKSHOP WILL BE POSTED SHORTLY! Everyone is in pain. We are all going through something. What is on my heart? LOSS. PAIN. GENERATIONAL TRAUMA... all the things we inherited at birth. As I continue organizing this beautiful seven week So many people are in pain. We are… Continue reading The Healing Sh*t ~ Goddess Training Workshop ~ Ep. 352

When You’re Just Not Feelin’ It! ~ Ep. 353

When you just don't give a fck! Some days be like that. Some days everything seems to be going wrong. Some days are filled with crazy stress, we miss our train, we slip and fall, our lunch falls out of our bag and splatters everywhere... and we feel like saying FCK it... maybe today I… Continue reading When You’re Just Not Feelin’ It! ~ Ep. 353

Getting Into the Groove ~ Ep. 355

I had a great writing session for the Write the FCKING Story challenge. We created magic! The excitement when you are in your groove. I hit send, submitted to a writing colony. This episode is all about being in flow and celebrating good writing days because the shitty days are sure to come. #submissionsundays https://youtu.be/pMyoFSdFwUQ… Continue reading Getting Into the Groove ~ Ep. 355