Prompts for SSWR Saturday, May 23, 2020 Morning meditation with Alicia This morning I woke up feeling... What I need today... My body feels... As I begin this sankofa weekend what I am bringing into this space... What I hope to gain from this space... What I would like to write today... My intention for… Continue reading SSWR DAY TWO – Highlights & Prompts
Category: WOC
Sankofa Sisterhood Writers Retreat DAY TWO
FREE 4 day virtual writer's retreat for women of color. Good morning beautiful writers! Grand rising! We hope you feel rested. This morning you are invited to put good things in your body. Lots of fresh fruits, nuts, light meals, snacks often. Get up and stretch, walk around every 30 minutes (for those who know… Continue reading Sankofa Sisterhood Writers Retreat DAY TWO
Sankofa Writers Retreat 4 Day Virtual Event
Updated: May 23, 2020 6:42AM Here is the replay of the Sankofa Sisterhood opening ceremony: https://youtu.be/JLfXW85k4YY Welcome & Candle Lighting Ceremony HAPPY 6th ANNIVERSARY BEAUTIFUL ONES!!! Sankofa Sisterhood Writers Retreat goes VIRTUAL! We are live tonight at 9:00PM EST. We would love to see as many of you as humanly possible. We know these times… Continue reading Sankofa Writers Retreat 4 Day Virtual Event
Embracing the Shadow
April 28, 2020 ~ Newsletter No. 016 Hi familia! How are you? How is your heart? How is your spirit? How is your family? We are in day 2,958534850295829589 who even knows anymore. Honestly, I just hope we are finding peace and grace anywhere we can get it. I am writing to share some amazing things that I… Continue reading Embracing the Shadow
Giving Your All ~ Ep. 250
"To those who give it there all, all will be given." author unknown #selfhealing #healers #lasantera #wocpodcasttoo #inspire #gettowork #amwriting #writerslife #meditation When will we stop making excuses? https://youtu.be/ZZPIyMR6MtY
Our Bodies Remember ~ Ep. 251
Our bodies hold so much... our bodies hold trauma, pain, love, and goodness. Today we building muscle memory! #strengtheningmycore #writers #writingcommunity #lasantera #meditation #innerstrength #wocpodcasttoo https://youtu.be/ppTkwISPvbs
Finish It! ~ Ep. 252
How do you get what you want? You FINISH IT! YOU GO HARD! #wocpodcasttoo #writing #writerslife #lasantera #determination #mastery #completion https://youtu.be/vCdhPwfLVRU
Does It Really Matter ~ Ep. 253
How we use our platforms and what we say on our social media says so much about who we are and what we care about. #writing #purpose #writerslife #lasantera #wocpodcasttoo #whatmattersmost #love I often wonder about how we treat each other and what matters most. My ending in this meditation got completely cut off!!! But… Continue reading Does It Really Matter ~ Ep. 253
The Past Can Haunt ~ Ep. 254
We are not the mistakes of our past. When we know better we do better. Yet the past still haunts. #selfhealing #selfhealers #lasantera #wocpodcasttoo #healingtrauma #forgiveness #trust #surrender https://youtu.be/wvzUj6ZB2nk
Going Along to Get Along ~ Ep. 255
Some of us play by the rules. Some of us make our own! #selfhealing #purpose #lasantera #wocpodcasttoo #writerslife #latinapodcast #writing #podcasthost https://youtu.be/x_Qv9J_GH2U