Sometimes it takes a tsunami or towers crumbling to ashes for us to open our eyes and value life and each other. Today I meditate on the ways tragedy and traumatic events have informed and inspired my work. I am reflecting on the desperation, the hunger required to complete the work I want to leave… Continue reading Desperation Can Be the Best Inspiration ~ Ep. 228
Some of us feel like we have wasted time. Some of believe that its too late. Regret can consume us if we don't check it. Living a life filled with regret is no way to live. But for some its the only way. #noregrets #regrets #healing #mental health #personaldevelopment https://youtu.be/Dqa_oYiUIlA
Get up and rise and move! Are we giving everything that we can? Things happen in life can paralyze us, but we must get up. We must remember that there is a reason why we are here and why we were chosen. https://youtu.be/1klc856SSdI
How can we make sense out of things that make no sense? What are you going through right now that seems like it’s just too much? What are we supposed to learn from this moment? What is the lesson in all of this? Today I am meditating on this understanding that everything good or bad… Continue reading Everything Happens for a Reason ~ Ep. 231
We live in a world where many of us are selfish... there some who are obsessed living with their “me me me” mentality. Today I am meditating on what it looks like to be supported, but also what it means to support others. https://youtu.be/fc_84gsRnUo
We Care About What Others Think! Ep. 49 ~ Afrolatina Show Why do we care what others think? Today’s diary is my reflection on seeking approval. “We want to be seen and heard. We want to be respected and validated. We want them to be proud of us. We want to be affirmed.” Some people’s… Continue reading We Care About What Others Think!
The month of October has blessed me with so much. 15 years ago I lost everything and kept my commitment to become a writer and never looked back, ten years ago it was the birth of the NYCLWG and the Daughters of the Revolution, 8 years ago I was traveling with Afrolatinos Tele to work… Continue reading The breakdown to the breakthrough!
The past few weeks I have been practicing better communication. Speaking from a more honest and loving space. As I observe others I am learning to listen with a more open heart and what I am discovering is that sometimes listening is better than speaking. I affirm: Today I am open to what you have… Continue reading Meditation on being honest and communicating clearly