The RIGHT to be angry!

  Last night my daughter and I had the most amazing and intense conversation. She is the only person in the world I can really have that kind of painfully deep conversation with. She knew me when...  When everything angered me. When everything was about racism, sexism, exploitation and privilege. When I say everything... I… Continue reading The RIGHT to be angry!

Meditation on being honest and communicating clearly

The past few weeks I have been practicing better communication. Speaking from a more honest and loving space. As I observe others I am learning to listen with a more open heart and what I am discovering is that sometimes listening is better than speaking. I affirm: Today I am open to what you have… Continue reading Meditation on being honest and communicating clearly