Writing as a Meditation ~ Day 14

As I wake up this morning I am feeling full. I am feeling fueled. I have given myself what I needed over the past few days... good food, good conversation, good fun, ans good rest. So much rest and connectivity... connecting with the people we love... face to face time... in that very real way...… Continue reading Writing as a Meditation ~ Day 14

Writing as a Meditation ~ Day 12

As I wake this morning I am feeling really good. Visiting my daughter was just what I needed. Re-connecting. Being present. Making delicious gourmet meals from scratch. Hearing her express herself and me sharing with her. We spoke of so many things. She hugged me yesterday and said, "mom you're really doing it! Those girls… Continue reading Writing as a Meditation ~ Day 12

Writing as a Meditation ~ Day 10

As I wake up this morning I am feeling good! Today I am allowing whatever needs to come up to rise for me. And there is so much rising for me internally. She said, "she is happy..." those are the last words i heard before closing my eyes and falling asleep. Hearing that people are… Continue reading Writing as a Meditation ~ Day 10