Nepal Trip ~ Day 11: Embracing failure and Reflection

We can be so cruel to ourselves sometimes. "I am such a failure. I don't want to fail them. I am afraid of failing." Today I am taking inventory of myself and thinking about the many moments I have felt like a failure and about the ways I have failed others? Today I am not… Continue reading Nepal Trip ~ Day 11: Embracing failure and Reflection

Writing as a Meditation ~ Day 21

As I wake up this morning it feels wonderful to be back on my writing schedule. It feels right to warm up. I am dressed comfortably. I am sitting at my desk cup of ginger tea in toe. It is quite cold so warming the body feels right. As I wake up this morning I… Continue reading Writing as a Meditation ~ Day 21

The Sun Always Rises… ~ DAY 2: 30 Days Living with Intention #30dayintention

Written on Monday, August 4, 2014, 5:45am The sun always rises... this is what I felt this morning as my body woke me to open my eyes... I lay in bed watching each step of the sun rising from darkness to light... Isn't this what life can feel like? Moving us from darkness to light.… Continue reading The Sun Always Rises… ~ DAY 2: 30 Days Living with Intention #30dayintention

Resist temptation! Binded to my dream! ~ DAY 1: 30 Days Living with Intention #30dayintention

To be bound to my dreams, my desires and my goals... RESISTING TEMPTATION AND DISTRACTIONS!!! Good morning day! I am sitting at my desk this morning thinking about what this next thirty days will be... I have India Arie playing in the back ground... and I am feeling a tremendous amount of ease, focus and… Continue reading Resist temptation! Binded to my dream! ~ DAY 1: 30 Days Living with Intention #30dayintention

Day 30 ~ Beginning again… #30DayWriting

Becoming Vulnerable 30 Day Writing Challenge ~ Day 30: CONGRATULATIONS!!! You have arrived to day 30... I am so incredibly proud of you! Thank you for braving this journey with me. I know that it hasn't been easy but I hope that it has been beautiful. Today I have been thinking about all that we… Continue reading Day 30 ~ Beginning again… #30DayWriting

Day 29 ~ What I see around me… #30DayWriting

Becoming Vulnerable 30 Day Writing Challenge ~ Day 29: Today I am thinking about the people we walk by daily. There are so many stories that pass us by every minute of everyday. We think we know what people are going through and who they are... but these are our perceptions... only they know who… Continue reading Day 29 ~ What I see around me… #30DayWriting

Day 28 ~ To be loved… #30DayWriting

Becoming Vulnerable 30 Day Writing Challenge ~ Day 28: We are coming to the end of our thirty days and so many themes have risen for me around home, relationships, dreams, memories, fears, hopes and love. Our stories... This is what I am thinking about this morning. I just got out of the most amazing… Continue reading Day 28 ~ To be loved… #30DayWriting

Day 11 ~ Becoming Vulnerable 30 Day Writing Challenge

I wake with a tear in my eyes. Endings... beginnings... new dreams being formed... old dreams being released! This is what has guided today's prompts. This morning we are called to dream on the page. Lets play with words and see what rises. Wake-up... lets write! Take a deep breath… sit somewhere comfortable… don’t think… Continue reading Day 11 ~ Becoming Vulnerable 30 Day Writing Challenge