HAPPY PRIDE!!!! There was a time when I felt like I was constantly coming out. Where I always felt the need to check people. Where I always made assumptions about people and people made assumptions about me. When you know better you do better. When I came out it was an exciting time for me.… Continue reading Coming OUT ~ Ep. 222
Tag: Meditation
A Tender Heart ~ Ep. 210
Today I am thinking about my brother and our family. I am thinking about how oftentimes we walk around with a tough exterior and some folks confuse the wall we put up with not having a heart. https://youtu.be/0934xY1mVro
Things Left Unsaid ~ Ep. 211
Leave nothing unsaid. May we all find ways to communicate with the people we love. A meditation on letting go. https://youtu.be/PEOiWZKWbj0
The Magical Word NO ~ Ep. 216
Saying NO just might save your life! https://youtu.be/dHIOwjFsj6c
The Things We Carry ~ Ep. 218
Breathe... begin again. Slow down!!!! Don't carry it! Sometimes we carry things that aren't even ours. Lets lighten the load and only hold what's ours. https://youtu.be/hgp56zNyW4U
Save Yourself ~ Ep. 223
There will come a day when we can no longer blame others for the f'd up things that happen to us #blame #shame #healing #trauma https://youtu.be/ZKeha9IJIAk
Too Much to Carry ~ Ep. 224
We all have crosses to bare, things that weigh heavily on our soul... lets talk about how we can begin this healing process. https://youtu.be/s42_Ay91I9M
A Box Full of Darkness ~ Ep. 225
Covet What’s Intended for You ~ Ep. 226
When you want what someone else has... https://youtu.be/zL4jANDnc1M
WTF is Going On ~ Ep. 227
WTF is going on in the world? What is happening to humanity? You can be exceptional, but there are no exceptions. Mental illness does not have a color. The truth is many people with money are dealing with the same demons the rest of us are dealing with. We can see someone who looks put… Continue reading WTF is Going On ~ Ep. 227