Listening to Your Heart

https://youtu.be/WNEJg_ZioBk OMG - am I at episode 199? Today I am talking about constant evolution, expansion, growth. This morning I mediate on al the ways the heart warns us and guides us. Are you listening?  

What Is Your Story? ~ Ep. 110

What is the narrative that you refuse to let go of? What have you been told about yourself that you believe to be true? What is your story? There is an old story… an old version of us that is no longer aligns with who we are today and all that we want to attract…

Announcing the Afrolatina Show Podcast & Vlog!

In the spirit of walking in gratitude... I am grateful for the insane amount of creativity and productivity I am manifesting for 2017. I am grateful for this wave that feels more like a tsunami of inspiration I am riding right now. I am creating content! I am filling up new journals. I am asking…

Chapter 31: Healing Our Internal Wounds

Today is a fresh start. Yesterday is gone. Today I choose to see my day unfold the way I want it to be. Thank you for allowing me to wake up and greet another day. I know that I was born to answer this call and that through my writing I am healed and will…

FYF ~ Chapter 30: My Life Was Beginning To Take Off!

How long are we willing to stay in relationships that do not serve us? How long are we willing to wait for people to be what we need? What if they never get there? What if... they just aren't capable? My career was just taking off. I was balancing motherhood, writing, running an organization and…

FYF ~ Chapter 28: Hitting That Wall Over and Over! #FYFLove #audiobook

WHAT IS IT ABOUT THE UNKNOWN? I was about to live my dreams. It was surreal. It felt like I was dreaming. I was scared of the unknown? What is it about the unknown that is so FRIGHTENING? What if I decided to SEE the unknown in a completely different way? What if I chose…

FYF ~ Chapter 28: Hitting That Wall Over and Over! #FYFLove #audiobook

This was an incredible gift and opportunity. Why was I afraid? What is it that I'm most afraid of? FAILING!!! I am afraid of failing you, failing my family, failing myself, failing my friends and failing at life. It’s not an easy task to follow our hearts desire when we allow fear to set in.…

FYF ~ Chapter 27 (Pt. 3): What Has It’s Hold On Us? #FYFLove #audiobook

I kept feeling like something was keeping me from writing today. I believed that everything that was happening to me was trying to get in my way. There was something pushing me away from what was important to me like my WRITING. There was something interfering or intervening in my process. I believed that I…

FYF ~ Chapters 26: The Desire to Be Great! #FYFLove #audiobook #greatness

When I look back at that part of my journey the moment my FIRST story was published. I will remember the hours I spent transcribing notes. How I had just over 100 pages. I will remember that the process towards the final draft was long it went from 100 pages, to 60, to 30, to…

FYF ~ Chapters 23: Living By Example! #FYFLove #audiobook

We are taught, children should not be seen or heard! Not in my house! On raising daughters and the examples we set! She wrote in her email: "I can't see when the words I used to bring tears to your eyes or cause your fists to come together." She wanted to see me angry. But…