Too Big to Apologize ~ Ep. 293

When you believe that you are above saying sorry. My daughter visits the show and shares some insights and anecdotes from her childhood. Courtney shares how my apologizing helped her know I valued and respected her--even in elementary school. #afrolatinashow #meditation #selfcare #forgiveness #apology #writerslife #peaceofmind #vibratinghigh https://youtu.be/FisZ3l8xP0U PART II When you believe that you… Continue reading Too Big to Apologize ~ Ep. 293

La Santera Pop Up Shop Business Launch

HUGE ANNOUNCEMENT !!! I am thrilled to share the launch of LA SANTERA Spiritual Consulting Firm 🙏🏾 ✨ ✨ ✨ Alicia Anabel Santos is a consecrated iyalocha-priestess and initiated daughter of Oggun and Oya in the Lucumi-Ifa-Regla de Ocha tradition. Anabel is the Founder of LA SANTERA, a spiritual consulting firm providing counseling to individuals… Continue reading La Santera Pop Up Shop Business Launch

Unwavering Beliefs… Who are you rooting for?

What do we believe? Today I read from my journal… “when we are filled with self-doubt. They are better than us! They deserve better than me! We don’t believe we are worthy. We don’t believe we are good enough. And the thing is… our kids feel the same. They do not believe they are worthy.… Continue reading Unwavering Beliefs… Who are you rooting for?

FYF ~ Chapters 20 & 21 ~ Some People Gotta Go! #FYFLove #audiobook #selfcare

Sometimes You just Have To Let People Go "Don't hang with people who are where you don't want to be. Your friends and the environment reflect what you really feel about yourself. Winners hang out with winners. Losers hang out with losers. When you are on the move, you need people and an environment that… Continue reading FYF ~ Chapters 20 & 21 ~ Some People Gotta Go! #FYFLove #audiobook #selfcare

Nepal Trip ~ Day 59: I AM Home Safe and Sound!

Taught to hate!   I am home and the first thing I arrive to are headlines about nine people murdered by a white supremacist in Charleston.   After being surrounded by so much peace, so much acceptance, so much love and faith, surrounded by people who are dealing with their own tragedy and devastation... today I return… Continue reading Nepal Trip ~ Day 59: I AM Home Safe and Sound!

Nepal Trip ~ Day 57: Going Home ~ Starting From ZERO!

  My flight leaves soon. I am going home! It has been a long journey.  I have said all my goodbyes. I will miss my team terribly. There were so many tears, so much laughter, so many stories, and so many memories I have made that will stay with me always.  Now that I am… Continue reading Nepal Trip ~ Day 57: Going Home ~ Starting From ZERO!

Nepal Trip ~ Day 56: Poverty is NOT Humility!

Its not cute to be poor. Its less attractive to move in the world believing we are poor. There was a time I hated my life. I wanted something else. I wanted something more. I wanted another life! I wanted what someone else had. I was mad about others having the life I felt I… Continue reading Nepal Trip ~ Day 56: Poverty is NOT Humility!

Nepal Trip ~ Day 54: Everyday I Wake

When you wake up everyday grateful and happy to be alive your life transforms.     When you give to others there is something beautiful that happens. Amazing things come to you. When your heart is open your blessings come back to you full force. For all the pain I have seen I can honestly say… Continue reading Nepal Trip ~ Day 54: Everyday I Wake