When You’re Just Not Feelin’ It! ~ Ep. 353

When you just don't give a fck! Some days be like that. Some days everything seems to be going wrong. Some days are filled with crazy stress, we miss our train, we slip and fall, our lunch falls out of our bag and splatters everywhere... and we feel like saying FCK it... maybe today I… Continue reading When You’re Just Not Feelin’ It! ~ Ep. 353

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Spiritual Weapons ~ July Newsletter 002

Hey everyone!    I hope you are all having an amazing summer. I am sending a quick update to let you know what I have been up to. I recently returned from traveling to Cuba (thank you dual citizenship) after being there for three weeks and now I am spending time with my daughter on… Continue reading Spiritual Weapons ~ July Newsletter 002

Launching #150wordbookreview

What's up book lovers! So today I kick off a new segment of my blog titled: #150wordbookreview. Here I will share my thoughts on the books I am loving or NOT loving and why! Today I kick off my launch by reviewing: HOURGLASS: Time, Memory, Marriage by Dani Shapiro  #150wordbookreview Dani Shapiro’s, “Hourglass Time, Memory,… Continue reading Launching #150wordbookreview

Stop Being Scared!

Today I am finding understanding in my misunderstandings! “Stop walking round here unprepared / Stop being scared / Stop doing all the crazy things you do, that ain't you. / Stop wasting precious time you have complaining about your circumstance / Believing that you're what you're going through / That ain't you Don't you remember… Continue reading Stop Being Scared!

Unwavering Beliefs… Who are you rooting for?

What do we believe? Today I read from my journal… “when we are filled with self-doubt. They are better than us! They deserve better than me! We don’t believe we are worthy. We don’t believe we are good enough. And the thing is… our kids feel the same. They do not believe they are worthy.… Continue reading Unwavering Beliefs… Who are you rooting for?

Discouragement Will Make or Break Us!

When we are addicted to our dysfunction… to our pain…  In this episode I reflect on how Discouragement Can Make or Break Us! I get real about what self-sabotage looks like and the things that can and have blocked me. What are the things that have kept me from moving towards my dreams? What are… Continue reading Discouragement Will Make or Break Us!

5 Reasons Why Women Can’t Be Friends

  5 Reasons Why Women Can’t Be Friends ~ Ep. 50: In this episode I talk about why some women can’t be friends. Watch youtube video: https://youtu.be/hpO_pNMQXOo SUBSCRIBE SUBSCRIBE SUBSCRIBE! Please leave your comments -- LIKE my pages and leave your reviews on Itunes and Soundcloud. Love, Ali   Podcast available FREE on ITUNES: https://itunes.apple.com/us/podcast/the-afrolatina-show-podcast/id1243885137?mt=2&ign-mpt=uo%3D4   … Continue reading 5 Reasons Why Women Can’t Be Friends

We Care About What Others Think!

We Care About What Others Think! Ep. 49 ~ Afrolatina Show Why do we care what others think? Today’s diary is my reflection on seeking approval. “We want to be seen and heard. We want to be respected and validated. We want them to be proud of us. We want to be affirmed.” Some people’s… Continue reading We Care About What Others Think!