Right To Be Angry ~ Ep. 288

When we feel powerless sometimes we take things out on those closest to us. We believe we have the right to take out our shit on people. I believe we have the right to be angry but its all in how we process our pain. #anger #rage #afrolatinashow #meditation #healing #purpose #passion #podcast #reflection #healing…

What Goes Up Must Come Down ~ Ep. 290

How would we recognize the highs without the lows? This morning I wake up thinking about all of the lessons that are learned from being in our darkest hours. #afrolatinashow #lifequotes #meditation #reflection #selflove #selfcare #selfworth #reflection #writing #podcast #stillness #quiet #mindfulness #spirit https://youtu.be/gqCAYsWd5XM TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer…

Its OK to Cry ~ Ep. 291

Tears are a form of strength not weakness. It is ok to be vulnerable. It is ok to feel what you feel. It is ok to not have the answers. Your power lies in you being authentically you--so cry if you want to. #faith #courage #wisdom #love #afrolatinashow #wocpodcasttoo #podcast #meditation #reflection #selflove #selfcare #peace…

Walking On The Fire ~ Ep. 292

How badly do you want it? Are you willing to walk fire to have it? #afrolatinashow #firewalking #podcast #meditation #inspiration #spirituality #selfcare #selflove #peace #love #wocpodcasttoo https://youtu.be/L-i16_OfG-Q TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading?  La Santera answered my questions clearly where I had…

Too Big to Apologize ~ Ep. 293

When you believe that you are above saying sorry. My daughter visits the show and shares some insights and anecdotes from her childhood. Courtney shares how my apologizing helped her know I valued and respected her--even in elementary school. #afrolatinashow #meditation #selfcare #forgiveness #apology #writerslife #peaceofmind #vibratinghigh https://youtu.be/FisZ3l8xP0U PART II When you believe that you…

Choose Your Words ~ Ep. 294

We are living in a time where people think they can speak to people any way they feel. Being mindful of the words we choose is an act of kindness and consideration. #afrolatinashow #meditation #reflection https://youtu.be/GyLAwBesXY0 TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading? …

Showing Your True Colors ~ Ep. 295

People always show us who they are. "When people show you who they are believe them!" Maya Angelou --- People show us who they are through their actions and deeds. You can't hide who you are. How are we showing our true colors? https://youtu.be/FqKVXW1Qt4o PART II Closing meditation and reflection. People always show us who…

Why Are You Scared? ~ Ep. 296

What is holding you back? What is your biggest fear? And how can we move past them? #fears #fearless #afrolatinashow #podcast #motivation #endurance #justdoit #inspiration https://youtu.be/4I6k-NiGdsg TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading?  La Santera answered my questions clearly where I had the…

Writing Workshops, Pop Up Shop & Celebrations!

October 16, 2019 Newsletter No. 005 Good morning family! I believe that we are all called to pursue our passions yet only a few of us will be brave enough to answer. There are so many reasons why October is such an important month for me. October is a month of tremendous highs and lows. While I am a…

Truly Living Life ~ Ep. 297

How are you living? Are you living your best life? Who are you living life for? #afrolatinashow #podcast #wocpodcasttoo #meditation #selfcare #selflove #manifestation https://youtu.be/-r6CJOnY548 TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading?  La Santera answered my questions clearly where I had the feeling like…