Our bodies send us messages. How are you How can we be more kind to people who use anger to disguise their sadness? #podcast #anger #meditation #wocpodcasttoo https://youtu.be/S8rgX9rEVwE
Tag: writing process
Severing Ties with Toxic Femininity ~ Ep. 281
Some ties must be severed! We can't keep holding onto toxic relationships. #meditation #healing #manifestation #clearing #cleansing #purging #releasing #severingties #endings https://youtu.be/LPo5-4_LzvY TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading? La Santera answered my questions clearly where I had the feeling like she knew… Continue reading Severing Ties with Toxic Femininity ~ Ep. 281
Making Assumptions ~ Ep. 282
When you begin to clear the path, machete out, taking out every branch in your way, people will make assumptions. Yet the moves you are making are not about them. #afrolatinashow #meditation #reflection #selfcare #peace #love #wocpodcasttoo https://youtu.be/KYHAfcN0QuU TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was… Continue reading Making Assumptions ~ Ep. 282
People Will Say Things ~ Ep. 283
There is something powerful in releasing the people and things that hurt us. People will say things that offend us but we always have the opportunity to it go... to let them go. #afrolatinashow #meditation #reflection #selfcare #selflove #letitgo #podcast #wocpodcast #newepisode https://youtu.be/u5oRZOyVl0Q TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all… Continue reading People Will Say Things ~ Ep. 283
Loving What You Do ~ Ep. 284
Life is too short to be doing what we hate! What would you love to do? #afrolatinashow #podcast #newepisode #writer #writerslife #amwriting #meditation #reflection #inspiration #purpose #passion #pursuitofhappiness #vision #empowerment #selflove #selfworth #selfcare #wocpodcast #vlog https://youtu.be/dQ4r_6s5IIA TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading? … Continue reading Loving What You Do ~ Ep. 284
Choosing Me ~ Ep. 285
On putting yourself first. Its ok to be selfish! Self-care is revolutionary! #endings #afrolatinashow #podcast #writing #writerslife #meditation #inspire #selflove #selfworth https://youtu.be/Ylpr2y3ih8s TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading? La Santera answered my questions clearly where I had the feeling like she knew… Continue reading Choosing Me ~ Ep. 285
The Inner Voice ~ Ep. 286
We are all on a journey. Sometimes we feel so silenced by others, but there is a voice that is only ours. #afrolatinashow #meditation #manifestation #voice #innerpeace #tranquility #clarity #selflove #selfcare #affirmation #reflection #spirituality #peace https://youtu.be/P1nK_yaATsk TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer all of your questions? How was the reading? … Continue reading The Inner Voice ~ Ep. 286
Right To Be Angry ~ Ep. 288
When we feel powerless sometimes we take things out on those closest to us. We believe we have the right to take out our shit on people. I believe we have the right to be angry but its all in how we process our pain. #anger #rage #afrolatinashow #meditation #healing #purpose #passion #podcast #reflection #healing… Continue reading Right To Be Angry ~ Ep. 288
Sick of the Higher Ground ~ Ep. 289
Sometimes you just don't want to take the higher road. Sometimes you just want to let folks know how they have offended you. Sometimes in the moment it feels good and right to check people. But most times not taking the higher road feels like poison in our bodies. #afrolatinashow #podcast #meditation #selflove #whentheygolow #igohigh… Continue reading Sick of the Higher Ground ~ Ep. 289
What Goes Up Must Come Down ~ Ep. 290
How would we recognize the highs without the lows? This morning I wake up thinking about all of the lessons that are learned from being in our darkest hours. #afrolatinashow #lifequotes #meditation #reflection #selflove #selfcare #selfworth #reflection #writing #podcast #stillness #quiet #mindfulness #spirit https://youtu.be/gqCAYsWd5XM TO BOOK READING EMAIL: lasantera.nyc@gmail.com CLIENT REVIEW: Did La Santera answer… Continue reading What Goes Up Must Come Down ~ Ep. 290