Strengthening the Writer’s Core Through Movement! #writersretreat #woc

We are thrilled to announce that registration is officially opened for the 4th Annual Sankofa Sisterhood Writers’ Retreat taking place in the Catskills, New York, Friday, May 25th through Monday, May 28th 2018. This year’s theme is: Strengthening the Writer’s Core Through Movement! We are excited about this year’s theme because the emphasis for our… Continue reading Strengthening the Writer’s Core Through Movement! #writersretreat #woc

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What Is Your Story? ~ Ep. 110

What is the narrative that you refuse to let go of? What have you been told about yourself that you believe to be true? What is your story? There is an old story… an old version of us that is no longer aligns with who we are today and all that we want to attract… Continue reading What Is Your Story? ~ Ep. 110

Blocking Your Blessings ~ Ep. 109

I haven't posted a blog in over a month. There has been so much that has risen for me. After the loss of my beloved friend I have been a bit down. Then I received word that my brother was diagnosed with cancer so I have been trying to process that. So tonight under this… Continue reading Blocking Your Blessings ~ Ep. 109

We Are A Conduit

We Are A Conduit ~ Ep. 58 Shhhhhhhhhh ~ “She who listens to the soul who inspires or guides us.” by Starhawk We are being called to be still and listen. Surrender. Trust.  For my beautiful Patricia… today and everyday I will remember to be still and know there is something higher guiding me. SUBSCRIBE… Continue reading We Are A Conduit

Don’t Be Afraid to Make a Fool Out of Yourself

Don’t Be Afraid to Make a Fool Out of Yourself ~ Ep. 59 Today’s diary is about that contemporary dance class I took… don’t laugh YO!!! I did my thang even if I looked stupid doing it. Today I reflect on taking a risk and putting myself out there. How can you take a risk… Continue reading Don’t Be Afraid to Make a Fool Out of Yourself

Happiness is a Choice!

Happiness is a Choice! ~ Ep. 55 When was the last time you were happy? When was the last time you let yourself be happy? When was the last time you were surrounded by things that make you and those around you feel good? Today’s episode is about HAPPINESS! This diary is dedicated to all… Continue reading Happiness is a Choice!

The Breakdown to the Breakthrough

The Breakdown to the Breakthrough ~ Ep. 60 Many people in my life are not doing well right now. Close people. Family. Friends. People i adore. Folks with little ones relying on them. People who are of service to community. Artists who are bearing their souls in their work and art forms. People on the… Continue reading The Breakdown to the Breakthrough

You Don’t Have to Do It Alone!

This episode is dedicated to my sister Jo who I love! I reflect on the importance of community building, knowing who is in your tribe and knowing that you don’t have to get there alone! Have a beautiful day! SUBSCRIBE SUBSCRIBE SUBSCRIBE! Please leave your comments -- LIKE my pages and leave your reviews on… Continue reading You Don’t Have to Do It Alone!